by Colleen Biggs | Dec 1, 2022 | Health Corner With Roberta Hughes, Member Spotlights
“Movement heals.” Joseph Pilates When people ask me what I do, I no longer say “I teach Pilates.” The word Pilates is enough to make people grimace and look for the nearest escape route. Trust me; I understand. Getting started with Pilates can feel overwhelming... 
by Colleen Biggs | Sep 30, 2022 | Business Building, Community, Member Spotlights, Motivation & Inspiration
I was recently featured in an article written by Team Subkit on the Go Solo website! Click here to read the full article! Interested in starting your own entrepreneurial journey in personal development but unsure what to expect? Then read up on our interview... 
by Colleen Biggs | Sep 7, 2022 | Business Building, Community, Member Spotlights, Motivation & Inspiration
Start Before You Are Ready If it doesn’t scare you, it’s not a risk. Take a risky leap today to prove you can do anything you put your mind to. You have all heard the phrase, “To take a leap of faith.” But what does that really mean in the big scheme of life? Does it... 
by Colleen Biggs | Aug 3, 2022 | Member Spotlights, Motivation & Inspiration
Service providers have a unique opportunity to impact the lives of those they serve positively. However, in order to do so, they first need to be grounded in their own mind and emotions. Unfortunately, too often, we see service providers who are not able to provide... 
by Colleen Biggs | Jul 20, 2022 | Member Spotlights, Motivation & Inspiration
Gratitude is a Discipline by Roberta Whitney Hughes, Founder of PeaceFull Living As I write this blog, I am sitting on my patio listening to the waterfall. The bees are busily doing their work on the purple flowers near the fountain. I can hear the happy chirping of... 
by Colleen Biggs | Jun 20, 2022 | Business Building, Community, Member Spotlights
High Tea to feature Business Coach Colleen Biggs. The Quad Cities area is preparing to recognize and celebrate local women leaders who excel in business, support their communities and mentor others. Nominations are being accepted now through Aug. 1, for the third...