Service providers have a unique opportunity to impact the lives of those they serve positively. However, in order to do so, they first need to be grounded in their own mind and emotions. Unfortunately, too often, we see service providers who are not able to provide the level of service they desire because their minds and emotions are in chaos. In this article, we will explore some methods for service providers to maintain a sound mind and emotional intelligence.

 

What is emotional intelligence, and why is it important for service providers?

 

 

Emotional intelligence is the capacity to be aware of and manage one’s own emotions and the emotions of others. It is vital for service providers because it enables them to maintain a sound mind while interacting with clients. This allows them to be more effective in providing support and can help protect them from being emotionally overwhelmed by their work.

There are four main components of emotional intelligence: self-awareness, self-management, social awareness, and relationship management. Service providers need to be aware of their own emotions in order to manage them effectively. They also need to be able to understand and respond to the feelings of others. This includes being able to read cues and adjust their approach accordingly.

Service providers who are emotionally intelligent are better equipped to deal with the challenges of their job. They are able to maintain a positive outlook and remain calm in difficult situations. This helps them provide better support to clients and can prevent burnout.

If you work in a helping profession, it is essential to develop your emotional intelligence. This can be done through training and self-reflection. By increasing your emotional intelligence, you will be better able to support yourself and those you serve.

 

 

How to maintain a sound mind and emotional intelligence

 

 

 

Maintaining a sound mind and emotional intelligence is essential for service providers. Emotional intelligence protects service providers from being taken advantage of and allows them to be more effective in their work. A sound mind enables service providers to stay focused and effective in their work. Ways to maintain a sound mind and emotional intelligence are as follows:

Get enough sleep

It is important for service providers to get enough sleep. A lack of sleep can lead to irritability and make it difficult to focus.

Emotional intelligence can also be improved by following these simple steps:

  • Managing emotions- Service providers should learn how to manage their emotions. This includes recognizing when they are feeling overwhelmed and taking steps to calm down.

  • Communicating effectively- Service providers should communicate their needs clearly and assertively. This includes being able to listen to others and understand their point of view.

  • Setting boundaries- Service providers should set boundaries with clients and others they interact with. This includes knowing when to say no and setting limits on how much time and energy they are willing to give.

Maintaining a sound mind and emotional intelligence takes effort but is worth it. Service providers who are of sound mind and emotionally intelligent are more effective in their work and better able to protect themselves from being taken advantage of.

The importance of self-care for service providers

Service providers are often the unsung heroes of our society. They work tirelessly to help others, often neglecting their own well-being in the process. It is important for service providers to take care of themselves so that they can maintain their mental and emotional health.

Self-care for service providers includes taking time for yourself, eating healthy, getting enough sleep, and exercising regularly. It also means taking breaks when you need them and not pushing yourself beyond your limits. When you take care of yourself, you’ll be better equipped to handle the challenges of your job.

Service providers who take care of themselves and maintain their emotional intelligence are more likely to be successful in their jobs. They will be better able to handle the challenges that come their way and will be better equipped to serve their clients. In addition, when you take care of yourself, you’ll be better able to take care of those you serve.

If you’re a service provider, make sure to take care of yourself so that you can continue to do the important work that you do. Your clients need you to be at your best, so take care of yourself so that you can continue to serve them well. Thanks for reading! I hope this was helpful.

 

Tricia Parido | Founder | Master Coach Bio:
BS Psych, IMAC, NCPLC, CATCIII, NCIP, NCPCM

Certified Life Coach and Master Addictions Specialist

Founder/Director, Turning Leaves ® Recovery, Life, and Wellness Coaching

Tricia Parido is a Recovery Lifestyle Enthusiast, Speaker, and Writer. She is a Nationally Certified Life Coach, an International Master Addictions Specialist, and a Professional Life Interventionist with a Psych Degree in Process Behavioral and Chemical Addiction who loves to help change lives! Specializing in life transitions and post-treatment journeys, Parido is ever committed to serving her clients worldwide to find the emotional intelligence they need to conquer their life challenges.

Tricia has co-authored a release, Stepping into the Spotlight, that went straight to the Bestsellers list in multiple countries and also was published in Raising the Bar Vol 2, which was featured on Innovators Radio and NBC. Beyond that, Tricia has been published on SkillsYouNeed.com, Thrive Global, Elephant Journal, and Aspire, a publication by Walden University where she also has presented her expertise to Alumni just as she did at Bernardo Moya’s The Best You Expo and the 2021 CAADE Conference on Effective Discharge Planning.

As an active business owner of a thriving coaching practice, Turning Leaves® Recovery, Life, and Wellness Coaching, seated in evidence-based practices, she not only teaches her clients how to live the life they desire and “live free”, but she also teaches those that aspire to become professional coaches how to do so, passionately, and professionally. Click below to learn more about how to become a certified Turning Leaves® Recovery, Life, and Wellness Coach.

 

How To Contact:
Tricia Parido | Founder | Master Coach
BS Psych, IMAC, NCPLC, CATCIII, NCIP, NCPCM
Phone Number: (805) 710-2513
Exclusive Bonus for Learn to Live Free!

www.turningleavesrecovery.com/Freedom

 

You have Successfully Subscribed!

If you desire more clients, more exposure, and more success in your business or your life then reserve your copy of Step Into the Spotlight today!



By entering your information below, you are informing us that you want to be on the priority notification list to receive updates about the book launch on August 11th.

Thank you! You are now on the priority notification list to receive updates about the book launch on August 11th.

Enter your info below to access these free resources:



  • Interviews with 11 experts that will bring their best advice to assist you in expanding your influence through their industry expertise.

  • 7 ways to be seen be heard and be visible to attract the right clients

  • Free Invite to the next Leap Community for Women Lunch-N-Learn

  • Free 30-min Spotlight Strategy Call w/ me (Colleen Biggs)

You have Successfully Subscribed!

Enter your info below to access these free resources:


  • 7 Ways to Build a Community download

  • Free Invite to the next Leap Community for Women Lunch-N-Learn

  • Free 30-min Spotlight Strategy Call w/ me (Colleen Biggs)

You have Successfully Subscribed!

Enter your info below to access these free resources:


  • 5 key action steps on How To Take The L.E.A.P. And Start Before You Are Ready

  • Free Invite to the next Leap Community for Women Lunch-N-Learn

  • Free 30-min Spotlight Strategy Call w/ me (Colleen Biggs)

You have Successfully Subscribed!

Enter your info below to join the waitlist for my exclusive community for women to receive endless VISIBILITY opportunities to be seen, expand your influence, and grow your business!!


My new community is launching in March 2022. You'll be the first to have the opportunity to join when I open the doors.

You have Successfully Subscribed!

Colleen Biggs Business Coach

Enter your info below to access these free resources:



  • Interviews with 11 experts that will bring their best advice to assist you in expanding your influence through their industry expertise

  • 7 ways to be seen, be heard, and be visible to attract the right clients

  • Free Invite to the next monthly Networking Lunch-N-Learn

  • Free 30-min Spotlight Strategy Call with me (Colleen Biggs)

You have Successfully Subscribed!

Download Colleen’s 5 easy-to-apply steps to build the brand awareness and authority you need to increase your influence and attract the right clients, starting now.

You have Successfully Subscribed!

Download Colleen’s 5 easy-to-apply steps to build the brand awareness and authority you need to increase your influence and attract the right clients, starting now.

You have Successfully Subscribed!

Colleen Biggs Business Coach

Enter your info below to access Step Into the Spotlight Business Toolkit:



  • Grow Your Audience, Build Your Brand (3 Training Videos)
    Executive-Level Coaching with 3 Industry Leaders The down and dirty of how three women entrepreneurs grew their audiences and built their brands (and how YOU can, too!)

  • 7 Ways to Get Visible & Attract Your Dream Clients
    This quick-start guide showcases seven spotlights you can step into for game-changing, biz-boosting publicity — and they’re all easier to break into than you might think!

  • 1 TICKET to my next monthly LEAP Community Networking Lunch ‘N Learn so you can “Step Into the Spotlight” NOW!

You have Successfully Subscribed!

GET INSTANT ACCESS to 5 Myths That Are Keeping You Stuck VIDEO + WORKSHEET

One day you’ll look back on this and see how far you’ve come. And it all starts today!

You have Successfully Subscribed!

Enter your information below to attend Create Your 30-Day Business Action Plan: An Entrepreneur’s Workshop to Reach Your Business Goals, Step-By-Step with Colleen Biggs.

You have Successfully Subscribed!

Enter your information below to get your free guide, 
4 Easy Steps to Build a Vibrant, Supportive Online Community.

You have Successfully Subscribed!

Colleen Biggs Business Coach

Enter your info below to access Step Into the Spotlight Business Toolkit:

  • Grow Your Audience, Build Your Brand (3 Training Videos)
    Executive-Level Coaching with 3 Industry Leaders The down and dirty of how three women entrepreneurs grew their audiences and built their brands (and how YOU can, too!)

  • 7 Ways to Get Visible & Attract Your Dream Clients
    This quick-start guide showcases seven spotlights you can step into for game-changing, biz-boosting publicity — and they’re all easier to break into than you might think!

  • 1 TICKET to my next monthly LEAP Community Networking Lunch ‘N Learn so you can “Step Into the Spotlight” NOW!

You have Successfully Subscribed!